Free Self Breast Exam Printable

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Breast cancer screening has never been more important! This self-breast exam printable will help you remember to complete your personal exam and allow you to make any notes. Don't forget to schedule your yearly mammogram appointment and make a note of the date at the bottom.  Simply print and place it in your planner, office, bathroom, kitchen, or any place where it will remind you to do this very important monthly exam.  

As someone who lost her mother to breast cancer, I feel very strongly about the importance of wellness. I created this printable as a way for all of us to remember this very important aspect of our health.  If you note anything of concern during your self-exam, please call your doctor immediately.  Breast cancer screening saves lives!